Statistics from the CDC show that obesity affects more than 40% of American adults, placing them at higher risk for heart disease and stroke

A new health and economic model clearly shows why it’s imperative that food manufacturers reduce the amount of added sugar in their products

Hamburgers may not cause heart attacks, but we have long known that lifestyle choices, including diet, exercise, and sleep, play a role.

Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults.

While regular physical exercise decreases the risk of virtually all chronic illnesses, the mechanisms at play are not fully known.

A new study from the University of Kansas in the journal Appetite examines people’s choices when confronted with an all-you-can-eat buffet.

Keto, gluten-free, organic: If a pet owner is on a specific diet, chances are their dog is on it, too, a new U of G study reveals.

Ancient humans adapted to eating starch-rich foods as far back as 100,000 years ago, which is much earlier than previously thought.

Scientists at the DZNE have now found in a study that a regular Mediterranean-like dietary pattern with relatively more intake of vegetables

ABO blood types benefit similarly from plant-based diet, according to research published in the Journal of the Academy of Nutrition and Diet