Joseph ShavitAug 19, 2021Time-restricted eating delivers multiple health benefits for young and old of both sexesTime-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has garnered increased attention in weight-loss.
Joseph ShavitAug 19, 2021Researchers study the impact of food access to dieting and weight lossFor decades, there has been an accepted definition of dieting in academia, and in society as a whole.