Muscle strengthening and aerobic exercises can reduce cancer mortality
Exercise improves health through changes on DNA
Taking your brain out for a walk is good for both your brain and your well-being
5-minute workout lowers blood pressure as much as exercise, drugs
Childhood exercise can maintain and promote cognitive function in later life
Expert offers tips to boost self-confidence and learn to love your body this summer
New mobile app provides real-time information to avoid crowded hiking trails
Wisconsin man breaks world record of 1.5 million push-ups for charity
Healthy lifestyle linked to better cognition for oldest adults -- regardless of genetic risk
New research may explain why some people derive more benefits from exercise than others
Yoga and breathing exercises aid children with ADHD to focus
Walking and its benefits to a healthy and productive life
Keeping fit with HIIT really does work
Exercise, healthy diet in midlife may prevent serious health conditions in senior years