Joseph ShavitApr 18, 2022People who lost 50 pounds and kept it off for more than 3 years, offer tips to succeedAbout one in five Americans who have lost weight have kept those pounds off long-term. Some secrets to how people keep it off.
Joseph ShavitMar 11, 2022An obesity treatment for women only?Researchers identified a potential way to battle the health effects of obesity and type 2 diabetes in women.
Joseph ShavitMar 11, 2022Research shows you can lose weight by literally sweating out your fatResearchers showed that increasing sebum production via the immune system could be a strategy for treating obesity in people.
Joseph ShavitFeb 10, 2022People who lost 50 pounds and kept it off for more than 3 years, offer tips to succeedOver 6,000 study participants, who lost more than 50 pounds and kept the weight off more than three years, offer tips to succeed.
Joseph ShavitJan 26, 2022Lose weight by literally sweating out your fatWe’ve demonstrated that fat loss can be achieved by secreting calories from the skin in the form of energy-rich sebum.
Joshua ShavitSep 27, 2021Strength training can burn fat too, myth-busting study findsIt’s basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio – right? That's actually wrong!
Joseph ShavitJul 30, 2021Lose weight by literally sweating out your fatA seemingly unremarkable observation — greasy hair — showed Penn researchers how the immune system could be targeted to reverse obesity