Mouth taping can improve quality of sleep and blood oxygen levels, expert says
It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
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Joseph Shavit
Mar 18, 2022
Mouth taping can improve blood oxygen levels and quality of sleep, expert says
It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
Joseph Shavit
Feb 4, 2022
Mouth taping can improve oxygenation and quality of sleep, expert says
It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
Joseph Shavit
Dec 9, 2021
A daily dose of yogurt could be the go-to food to manage high blood pressure
Whether served on your morning cereal or a simple snack, a daily dose of yogurt could be the go-to food for people with high blood pressure.
Joshua Shavit
Oct 1, 2021
There’s no place like home…to track blood pressure
According to the American Heart Association, about 1 of every 2 of U.S. adults has high blood pressure, or hypertension. 1 in 3 don't know.
Joseph Shavit
Jan 14, 2021
Stretching more effective than walking to lower high blood pressure
A new University of Saskatchewan (USask) study has found that stretching is superior to brisk walking for reducing blood pressure in people
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