Joseph ShavitNov 20, 2021White people trained in mindfulness were three times more likely to help Black peopleWhite people who received training in mindfulness meditation were three times more likely to help a Black person in staged scenarios.
Joseph ShavitMar 23, 2021Online mindfulness may improve mental health during COVID-19 pandemicThe fear, anxiety and stress associated with the COVID-19 pandemic has taken a toll on mental health.
Joseph ShavitOct 28, 2020This is the best gift we can give the people we loveI think of it like this: You do you. Be you. Live your life and follow your heart. I want you to be whole, entirely yourself