top of page
![](https://static.wixstatic.com/media/95ac29_5e00c86a2bfa412d8f3f1d677157e3fd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_5e00c86a2bfa412d8f3f1d677157e3fd~mv2.webp)
![Tiny work-out monitor tracks blood sugar levels and several other health stats in real-time](https://static.wixstatic.com/media/95ac29_5e00c86a2bfa412d8f3f1d677157e3fd~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_5e00c86a2bfa412d8f3f1d677157e3fd~mv2.webp)
Joseph Shavit
May 11, 2022
Tiny work-out monitor tracks blood sugar levels and several other health stats in real-time
Imagine being able to measure your blood sugar levels, know if you’ve had too much to drink, and track your muscle fatigue during a workout.
![](https://static.wixstatic.com/media/95ac29_522eda371f71400c9be4d5d836ce92f5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_522eda371f71400c9be4d5d836ce92f5~mv2.webp)
![The amazing benefits from three seconds of weightlifting a day](https://static.wixstatic.com/media/95ac29_522eda371f71400c9be4d5d836ce92f5~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_522eda371f71400c9be4d5d836ce92f5~mv2.webp)
Joseph Shavit
May 3, 2022
The amazing benefits from three seconds of weightlifting a day
Lifting weights for as little as three seconds a day can have a positive impact on muscle strength, a new study from ECU has discovered.
![](https://static.wixstatic.com/media/95ac29_7d50ed6fa036458bba6264f15363bad7~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_7d50ed6fa036458bba6264f15363bad7~mv2.webp)
!['Promising evidence' that osteopathy may relieve musculoskeletal pain](https://static.wixstatic.com/media/95ac29_7d50ed6fa036458bba6264f15363bad7~mv2.jpeg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_7d50ed6fa036458bba6264f15363bad7~mv2.webp)
Joseph Shavit
Apr 14, 2022
'Promising evidence' that osteopathy may relieve musculoskeletal pain
Osteopathy is based on the principle that the structure (anatomy) and function (physiology) of a person’s body are intertwined.
![](https://static.wixstatic.com/media/95ac29_8ef71cd8f5d941adbec6d27a01ee7ff2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_8ef71cd8f5d941adbec6d27a01ee7ff2~mv2.webp)
![Chemical compound prevents obesity and muscle loss as we age](https://static.wixstatic.com/media/95ac29_8ef71cd8f5d941adbec6d27a01ee7ff2~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_8ef71cd8f5d941adbec6d27a01ee7ff2~mv2.webp)
Joseph Shavit
Apr 9, 2022
Chemical compound prevents obesity and muscle loss as we age
A recently discovered chemical compound helped elderly mice with obesity lose fat and weight, add muscle and strength and increase activity.
![](https://static.wixstatic.com/media/95ac29_9164a342814c4f03a8c45b467c46f278~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_9164a342814c4f03a8c45b467c46f278~mv2.webp)
![The secret to staying young: The power of life long exercise to keep muscles healthy](https://static.wixstatic.com/media/95ac29_9164a342814c4f03a8c45b467c46f278~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_9164a342814c4f03a8c45b467c46f278~mv2.webp)
Joseph Shavit
Apr 7, 2022
The secret to staying young: The power of life long exercise to keep muscles healthy
Lifelong physical activity could protect against age-related loss of muscle mass and function, according to new research.
![](https://static.wixstatic.com/media/95ac29_26320f5cbb7c42e6ade9249321f95d33~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_26320f5cbb7c42e6ade9249321f95d33~mv2.webp)
![Researchers create artificial muscles made of proteins](https://static.wixstatic.com/media/95ac29_26320f5cbb7c42e6ade9249321f95d33~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_26320f5cbb7c42e6ade9249321f95d33~mv2.webp)
Joseph Shavit
Apr 7, 2022
Researchers create artificial muscles made of proteins
Researchers have succeeded in developing a muscle solely on the basis of natural proteins whose movements are driven by a chemical reaction.
![](https://static.wixstatic.com/media/95ac29_9c2a1f49f5b9442794000fe5a9f9053f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_9c2a1f49f5b9442794000fe5a9f9053f~mv2.webp)
![30-60 mins of weekly strength training linked to 10-20% lower death risk](https://static.wixstatic.com/media/95ac29_9c2a1f49f5b9442794000fe5a9f9053f~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_9c2a1f49f5b9442794000fe5a9f9053f~mv2.webp)
Joseph Shavit
Mar 3, 2022
30-60 mins of weekly strength training linked to 10-20% lower death risk
Between 30 and 60 minutes of muscle strengthening activity every week is linked to a 10-20% lower risk of death from all causes.
![](https://static.wixstatic.com/media/95ac29_522eda371f71400c9be4d5d836ce92f5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_522eda371f71400c9be4d5d836ce92f5~mv2.webp)
![No time to exercise? What about THREE SECONDS a day?](https://static.wixstatic.com/media/95ac29_522eda371f71400c9be4d5d836ce92f5~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_522eda371f71400c9be4d5d836ce92f5~mv2.webp)
Joseph Shavit
Feb 8, 2022
No time to exercise? What about THREE SECONDS a day?
Lifting weights for as little as three seconds a day can have a positive impact on muscle strength, a new ECU study has discovered.
![Scientists create artificial muscles made of proteins](https://static.wixstatic.com/media/95ac29_25e32200e9164223a89d9c8cfa88ca28~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/95ac29_25e32200e9164223a89d9c8cfa88ca28~mv2.webp)
Joseph Shavit
Jan 31, 2022
Scientists create artificial muscles made of proteins
Researchers have succeeded in developing a muscle solely on the basis of natural proteins controlled by pH and temperature changes.
![](https://static.wixstatic.com/media/95ac29_d3a707f591c14cd0a4d677e15b071042~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_d3a707f591c14cd0a4d677e15b071042~mv2.webp)
![Gut microbiome may hold key to combat muscle decline as we age](https://static.wixstatic.com/media/95ac29_d3a707f591c14cd0a4d677e15b071042~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_d3a707f591c14cd0a4d677e15b071042~mv2.webp)
Joseph Shavit
Jan 28, 2022
Gut microbiome may hold key to combat muscle decline as we age
In skeletal muscle, decreased performance and increased fatigue are associated with a decline in the efficiency of mitochondria.
![Study shows how to boost muscle regeneration and rebuild tissue](https://static.wixstatic.com/media/95ac29_2da1358dabe14d879da12b210d4bb2a5~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/95ac29_2da1358dabe14d879da12b210d4bb2a5~mv2.webp)
Joseph Shavit
Oct 19, 2021
Study shows how to boost muscle regeneration and rebuild tissue
Scientists are studying ways to speed the regeneration of muscle tissue, using a combination of molecular compounds from stem-cell research
![](https://static.wixstatic.com/media/95ac29_3c1ddccdb8b64dfe83fa5284722a55bf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_3c1ddccdb8b64dfe83fa5284722a55bf~mv2.webp)
![Danish invention preserves muscle mass in COVID-19 patients](https://static.wixstatic.com/media/95ac29_3c1ddccdb8b64dfe83fa5284722a55bf~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_3c1ddccdb8b64dfe83fa5284722a55bf~mv2.webp)
Joseph Shavit
May 28, 2021
Danish invention preserves muscle mass in COVID-19 patients
Researchers from Aarhus University have developed electronic support stockings and tested them on bed-ridden Covid patients
bottom of page