Non-nutritive sweeteners – also known as artificial sweeteners – are supposed to deliver all the sweetness of sugar without the calories.

Non-nutritive sweeteners – also known as artificial sweeteners – are supposed to deliver all the sweetness of sugar without the calories.

Sugar substitutes or artificial sweeteners – are supposed to deliver all the sweetness of sugar without all the calories.

Twenty-one patients with metabolic syndrome were given a calorie or protein restriction diet in a randomized clinical trial by researchers.

In a study that followed hundreds of mice over their lifespans, calorie restriction combined with time-restricted eating boosted longevity.

A plant-based diet could be the prescription to alleviate joint pain for millions of people suffering from rheumatoid arthritis.

Researchers have found that body temperature exerts a greater effect on lifespan than metabolic rate.

When you remove the alcohol from the beer, for example by heating it up, you also kill the aroma that comes from hops.

A new study on how getting sufficient sleep affects caloric intake in a real-world setting could change how we think about weight loss.

Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities to make poorer snacking choices