78-Year-Old Edwina Brocklesby Inspiring Women In Triathlon
Taking it easy as you get older is a bad idea according to Harvard researchers
Drinking caffeinated coffee has both beneficial and harmful short-term health effects
Futuristic children’s playground purifies the air powered by kids play
850 pounds and counting! 80-year-old powerlifter inspires other seniors to hit the gym
A personalized exosuit for real-world walking
Engineers turn ordinary clothing into biosensors
'The elixir of youth': Science explains how humans can live longer
Cancer breakthrough: Exercise may stop disease in its tracks
Moderate-vigorous exercise boosts fitness three times more than walking alone
Do you have the 'guts' to bulk up your muscles?
Strength training can burn fat too, myth-busting study finds
Fitness matters more than weight loss when it comes to health, according to researchers
Consuming fruit and vegetables and exercising can make you happier
Steps per day matter in middle age, but not as many as you may think
Regular exercise may lower risk of developing anxiety by almost 60%
Mother's physical activity during pregnancy is beneficial to baby's lungs
Researchers uncover the key to sustaining your exercise activity
How can I avoid heart disease or stroke?
School day structure during off days benefit children’s health