Supplying exogenous nitric oxide at a sustained level may be an efficient way of treating the cardiometabolic syndrome, study finds.

The soleus muscle in the calf, though only 1% of your body weight, can do big things to improve the metabolic health in the body.

Wisdom measures are increasingly being used to study factors that impact mental health and optimal aging.

Two minute bursts of vigorous activity totalling 15 minutes a week are associated with a reduced risk of death, according to new research.

2,000 child study found that those who played video games for three hours per day or more performed better on cognitive skills tests.

Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.

Study using the American Heart Association framework provides evidence that sleep is integral to preserving heart health

A new type of insect-repellent delivery device has been developed by scientists from the Martin Luther University Halle-Wittenberg (MLU)

“Metabolism” describes the body’s chemical changes that create the necessary materials for growth and overall health.

Twenty-one patients with metabolic syndrome were given a calorie or protein restriction diet in a randomized clinical trial by researchers.

Researchers have found that a stress response in cells, when ‘switched on’ at a post-reproductive age, could be the key to slow down ageing.

In recent years, researchers have extensively examined which genes and gene variants play a role in excess weight.

MIT and Harvard researchers have mapped out many of the cells, genes, and cellular pathways that are modified by exercise or high-fat diet.

Adjusting to a new sleep schedule at the start of the school year can lead to disturbed rest, daytime fatigue and changes in mood and focus.

Like wine, beer can have health benefits when consumed in moderation. Non-alcoholic beers have become wildly popular recently.

A study found that dietary sugar alters the gut microbiome, setting off a chain of events that leads to metabolic disease and weight gain.

Researchers explored how differences in skin composition may lead to dermatological conditions, such as psoriasis and atopic dermatitis.

Working out just five minutes daily via a practice described as “strength training for your breathing muscles” lowers blood pressure.

Research finds that people can achieve long-term health goals and establish healthy habits when coupling wearable health devices.

From the same mind whose research propelled the notion that “sitting too much is not the same as exercising too little.