Joseph ShavitMar 4, 2022Drinking wine with meals can lower risk of type 2 diabetesResearch shows that consuming alcohol, most notably wine, with meals is associated with a lower risk of developing type 2 diabetes.
Joseph ShavitFeb 11, 2022Calorie restriction trial reveals key factors in extending human healthStudy confirms the health benefits of moderate calorie restrictions in humans — and identifies a key protein that could extend health.
Joseph ShavitFeb 10, 2022Eating prunes shown to protect against bone lossIt’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too.
Joseph ShavitSep 9, 2021Is alcohol-free wine just as good for your heart as the real thing?There is an “undeniable protective beneficial relationship between coronary heart disease and consumption of both red and white wine”
Joseph ShavitApr 7, 2021Study finds late night snacks may hurt your workplace performanceA recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work.
Joseph ShavitOct 20, 2020It's a cow... it's a plant ... it's Impossible MilkIt's called Impossible Milk and it's supposed to taste just like cow's milk.