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![Mouth taping found to improve quality of sleep and blood oxygen levels](https://static.wixstatic.com/media/95ac29_2613eaf3b5d84c54982192c24babfe2e~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_2613eaf3b5d84c54982192c24babfe2e~mv2.webp)
Joseph Shavit
Oct 1, 2022
Mouth taping found to improve quality of sleep and blood oxygen levels
It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
![Blood Pressure E-Tattoo Promises Continuous, Mobile Monitoring](https://static.wixstatic.com/media/95ac29_9ffe2d14e89e490894c001daeb9db904~mv2.webp)
Joseph Shavit
Jun 30, 2022
Blood Pressure E-Tattoo Promises Continuous, Mobile Monitoring
Researchers have developed an electronic tattoo that can deliver continuous blood pressure measurements at an extremely accurate level.
![](https://static.wixstatic.com/media/95ac29_2709d94140cf4252bd128bf57d2b6e3b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_2709d94140cf4252bd128bf57d2b6e3b~mv2.webp)
![Light during sleep linked to obesity, diabetes, high blood pressure](https://static.wixstatic.com/media/95ac29_2709d94140cf4252bd128bf57d2b6e3b~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_2709d94140cf4252bd128bf57d2b6e3b~mv2.webp)
Joseph Shavit
Jun 23, 2022
Light during sleep linked to obesity, diabetes, high blood pressure
Subjects exposed to any amount of light while sleeping at night were significantly more likely to be obese, and have high blood pressure.
![](https://static.wixstatic.com/media/95ac29_10a0930feab04e97b2ca34eae3582ebf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_10a0930feab04e97b2ca34eae3582ebf~mv2.webp)
![Mouth taping can improve quality of sleep and blood oxygen levels, expert says](https://static.wixstatic.com/media/95ac29_10a0930feab04e97b2ca34eae3582ebf~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_10a0930feab04e97b2ca34eae3582ebf~mv2.webp)
Joseph Shavit
May 12, 2022
Mouth taping can improve quality of sleep and blood oxygen levels, expert says
It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
![](https://static.wixstatic.com/media/95ac29_10a0930feab04e97b2ca34eae3582ebf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/95ac29_10a0930feab04e97b2ca34eae3582ebf~mv2.webp)
![Mouth taping can improve blood oxygen levels and quality of sleep, expert says](https://static.wixstatic.com/media/95ac29_10a0930feab04e97b2ca34eae3582ebf~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/95ac29_10a0930feab04e97b2ca34eae3582ebf~mv2.webp)
Joseph Shavit
Mar 18, 2022
Mouth taping can improve blood oxygen levels and quality of sleep, expert says
It’s tough to tell your body to breathe through your nose at night, but you can force it to with a trick that’s growing in popularity.
![A daily dose of yogurt could be the go-to food to manage high blood pressure](https://static.wixstatic.com/media/95ac29_d0a542bca7f74ceda4bb93eb12cdc488~mv2.png/v1/fill/w_292,h_219,fp_0.50_0.50,q_95,enc_auto/95ac29_d0a542bca7f74ceda4bb93eb12cdc488~mv2.webp)
Joseph Shavit
Dec 9, 2021
A daily dose of yogurt could be the go-to food to manage high blood pressure
Whether served on your morning cereal or a simple snack, a daily dose of yogurt could be the go-to food for people with high blood pressure.
![](https://static.wixstatic.com/media/e914e2_7c11bb7cadfb4288b46ab698bb948d24~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e914e2_7c11bb7cadfb4288b46ab698bb948d24~mv2.webp)
![There’s no place like home…to track blood pressure](https://static.wixstatic.com/media/e914e2_7c11bb7cadfb4288b46ab698bb948d24~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/e914e2_7c11bb7cadfb4288b46ab698bb948d24~mv2.webp)
Joshua Shavit
Oct 1, 2021
There’s no place like home…to track blood pressure
According to the American Heart Association, about 1 of every 2 of U.S. adults has high blood pressure, or hypertension. 1 in 3 don't know.
![](https://static.wixstatic.com/media/e914e2_375c2eee9d7d44f781ccba2ee3b34c4b~mv2.jpg/v1/fill/w_235,h_235,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/e914e2_375c2eee9d7d44f781ccba2ee3b34c4b~mv2.webp)
![Low-sodium salt prevents stroke](https://static.wixstatic.com/media/e914e2_375c2eee9d7d44f781ccba2ee3b34c4b~mv2.jpg/v1/fill/w_292,h_168,fp_0.50_0.50,q_90,enc_auto/e914e2_375c2eee9d7d44f781ccba2ee3b34c4b~mv2.webp)
Joshua Shavit
Sep 5, 2021
Low-sodium salt prevents stroke
Replacing salt with a low-sodium alternative lowers the risk of stroke in people with high blood pressure or prior stroke.
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