Joseph ShavitJan 6, 2023Green Mediterranean diet can significantly reduce dangerous fat around internal organsReducing visceral fat is considered the true goal of weight loss as it is a more important indicator than a person's weight.
Joseph ShavitDec 6, 2022Green Mediterranean diet found to significantly reduce dangerous fat around internal organsThe green Mediterranean diet (MED) significantly reduces visceral adipose tissue, a type of dangerous fat around internal organs.