Light during sleep linked to obesity, diabetes, high blood pressure
Want to Live Longer? Find Out if You Snore
Bad dreams could be early warning of Parkinson’s disease
The secret to a longer lifespan lies in your sleep
New wearable device enhances deep sleep
Mosquito netting innovation halves malaria infection in Tanzania
Sharks take naps with their eyes open!
Mouth taping can improve blood oxygen levels and quality of sleep, expert says
Is the quality or quantity of your sleep more important?
Need better sleep? Researchers identify the best type of exercise for getting ZZZs
Getting more sleep reduces caloric intake, a game changer for weight loss
Mouth taping can improve oxygenation and quality of sleep, expert says
Why do humans exhibit rapid eye movement when they sleep?
Drinking caffeinated coffee has both beneficial and harmful short-term health effects
Can’t Sleep? It’s as simple as 4-7-8 and it really works
A good night’s sleep may mitigate infant obesity risks
For sleepy Hong Kong residence, the 'Snooze Bus' is a 5-hour nap on wheels
Goldilocks Day Calculator helps parents manage their child's activity levels
Diet, exercise, and sleep affect heart health, but why?
Earlier sleep timing associated with lower depression risk