White Graphene nanotubes will revolutionize the world
A single-atom-thin material that has been coined “white graphene” for its transparent appearance and its similarity to carbon-based graphene
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Brighter News features good news, compassionate news and inspirational news from around the world
Joseph Shavit
Nov 21, 2022
Just 3 seconds of exercise can improve your muscle strength, study finds
Lifting weights for as little as three seconds a day can have a positive impact on muscle strength, a new study has discovered.
Joseph Shavit
May 20, 2022
If you stood like Superman or Wonder Woman, would you feel stronger?
Dominant or upright postures can help people feel - and maybe even behave - more confidently, according to a new study and analysis.
Joseph Shavit
Mar 3, 2022
30-60 mins of weekly strength training linked to 10-20% lower death risk
Between 30 and 60 minutes of muscle strengthening activity every week is linked to a 10-20% lower risk of death from all causes.
Joshua Shavit
Sep 27, 2021
Strength training can burn fat too, myth-busting study finds
It’s basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio – right? That's actually wrong!
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