Research study suggests that weight gain can be prevented and perhaps reversed with the help and support of a person's community.

Beata Borucka's social media outlets provide Polish grandmothers with advice on everything from how to use Facebook to staying fit.

"Let's go, Andrew. Let's go!" Those were the encouraging words from students as their friend made several attempts to score a bucket.

When it comes to your health, being willing to give social support to your spouse, friends and family may be just as important as receiving.