A study from Pennington Biomedical Research Center says that potatoes are filled with key nutrients and packed with health benefits.

People who eat or drink more foods with antioxidant flavonols may have a slower rate of memory decline, according to a new study.

The green Mediterranean diet (MED) significantly reduces visceral adipose tissue, a type of dangerous fat around internal organs.

People who eat or drink more foods with antioxidant flavonols may have a slower rate of memory decline, according to a new study.

Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and positively altered gut bacteria.

Visceral fat is often dubbed the ‘hidden' fat because it lies in the body's midsection, where it can't be touched or seen.

Tomatoes gene-edited to produce vitamin D could be a simple and sustainable innovation to address a large global health problem.

A good reason for children with attention deficit hyperactivity disorder to eat their fruits and vegetables is it may reduce inattention.

You can mitigate the effect of air pollutants in our bodies by increasing daily intake of vegetables such as celery, parsnips and carrots.

A sufficient intake of vegetables is important for maintaining a balanced diet and avoiding a wide range of diseases.

Scientists developed a new method of incorporating plant-based protein into cow milk, using current standard dairy processing equipment.

New research has found that fruit and vegetable consumption and exercise can increase levels of happiness

Study links healthy plant-based foods with lower risks of getting of COVID-19 and of having severe disease after infection.